Here comes the sun - how watching dawn break is helping people cope with Covid -ITV News 21.01.2021

With so many of us struggling to sleep anyway, perhaps we should all get up and see a sunrise or two.

After all nature's colourful canvas is sure to make the world feel brighter.

For more information on Awakening with Sunrise their website.

BBC Radio Norfolk Interview 13 Dec 2020

https://fb.watch/2FzzvtMgCJ/